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23 products
Our certified organic Rosemary has a fragrant lemoney, piney fragrance and is extremely versatile. Organic Rosemary is a must with lamb as it compliments the flavour.
Rosemary is an herb native to the Mediterranean region. The leaf and its oil are commonly used in food and also to make medicine. Has traditionally been seen to increase blood circulation when applied to the scalp, which might help hair follicles grow. Organic Rosemary is also a must with lamb as it compliments the flavour.
Planet Organic certified organic cinnamon zeylanicum ( true cinnamon ) from Sri Lanka is a mild spice used to flavour spiced cakes and biscuits. Organic cinnamon is especially good with apples and can be used in many desserts or just sprinkled on breakfast cereals.
Ceylon Cinnamon is referred to as “true cinnamon”, and is believed to be the superior variety. It has anti-microbial, anti-inflammatory and anti-oxidant properties.
The Mindful Pantry Spice!
Zingiber Officinale (ginger) is used in both sweet and savoury dishes, Ginger is a commonly used rhizome (root) in Ayuverdic, traditional Chinese and Western medicine as a treatment for headaches and migraines, blood pressure and flow, and colds.
It is also used in Western herbal medicine as an anti-inflammatory, helps reduce digestive cramping, flatulence and period pain, increases digestion and increases circulation to the extremities.
In one instance the phenolic content of ginger was measured as 157mg/100g fresh weight rhizome and 291mg/100g fresh weight leaves.
* The total flavonoid content appears to be 5.54-11.4mg/g dry weight, which is above that of Garlic, onions, papaya, black tea and semambu leaves all by at least two-fold.*
* Ghasemzadeh A, Jaafar HZ, Rahmat A Identification and concentration of some flavonoid components in Malaysian young ginger (Zingiber officinale Roscoe) varieties by a high-performance liquid chromatography method. Molecules. (2010).
We’d go as far as to say this is the most essential ingredient in any pantry. Black pepper assists in the absorption of nutrients from paired food. For example, taking pepper with turmeric will increase the absorption of curcumin 20 fold! Clever lil’ corn!
Ginger is an important ingredient in many spice blends and is an excellent flavour for pumpkin, carrots, squash, sweet potato, as well as being used in tagines and slow-cooked meat dishes. Ginger also suits many sweet dishes as well such as ginger bread, cake, and biscuits, and combines well with the flavours of bananas, pears, and pineapples. It also has an application in the production of ginger beer.
Certified Organic Cayenne Pepper
Spice up your life with our moderately hot & spicy Cayenne Pepper.
Personalised Support from Our Naturopath & Nutritionist